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Wednesday, August 18, 2010

Beef Stew

I'd like to take this time to say how much I love my crock pot. It cooks all day so I don't have to stand there and stir for how many hours. I'd say it's one of my more favorite appliances besides my Kitchen Aid mixer...that's a whole 'nother post.

Ingredients:
2 lbs beef rump roast, cut into chunks
3 onions, cut into fourths or eighths mattering on size
3 potatoes, cut into fourths or eighths, mattering on size
2 carrots cut into bite size chunks
fresh oregano to your liking
2 fresh bay leaves
a sprig fresh rosemary
1 box beef broth
1/4 cup of flour
a couple shakes of Worcestershire sauce
salt and pepper

You can use dried spices, but I find the fresh ones bring this to life.

Directions: 
1. Coat your meat pieces in flour, salt, and pepper and add to crockpot. Add the rest of the ingredients then the beef broth over top and stir well.
2. Let cook on HIGH for 5 hours or LOW for 9 hours

Delicious!

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